Eat Train Prosper Podcast Artwork Image

Eat Train Prosper

Aaron Straker | Bryan Boorstein

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
Episodes
Jenn Ryan: Going From Good to Great | ETP#53January 25, 2022 Episode artwork Mike Millner: The Power of Your Personality | ETP#52January 18, 2022 Episode artwork What Has Gotten Us to Here | ETP#51January 11, 2022 Episode artwork New Year: New Goals Q&A | ETP#50January 04, 2022 Episode artwork Part 2: N1 Training Practical Recap | ETP#49December 28, 2021 Episode artwork Part 1: N1 Training Practical Recap | ETP#49December 21, 2021 Episode artwork December Instagram Q&A | ETP#48December 14, 2021 Episode artwork Training Cycle Chat + Rear Delts | ETP#47December 07, 2021 Episode artwork Kassem Hanson: Muscle Hypertrophy Science | ETP#46November 30, 2021 Episode artwork Choosing the Right Gym | ETP#45November 23, 2021 Episode artwork November Life / Training Updates | #ETP44November 16, 2021 Episode artwork Measuring Gains with a DEXA Scan | ETP#43November 09, 2021 Episode artwork Rapid Fire Nutrition, Training, Lifestyle Q&A | ETP#42November 02, 2021 Episode artwork Recent Research Roundup | ETP#41October 26, 2021 Episode artwork Exercise Order / Dynamic Double Progression | ETP#40October 19, 2021 Episode artwork Special Edition: Coaches Q&A | ETP#39October 12, 2021 Episode artwork Conclusions: Diet End & 8 Weeks of Ab Training | ETP#38October 05, 2021 Episode artwork Data Driven Strength | ETP#37September 28, 2021 Episode artwork Diet-end Peaking, Strength Cycles, & Long-term Specialization | ETP#36September 21, 2021 Episode artwork What We Wish We Knew Sooner | ETP#35September 14, 2021 Episode artwork Where Does Lifting & Nutrition Fit into your Lifestyle? | ETP#34September 07, 2021 Episode artwork Perceptions: Natty vs. Fake Natty | ETP#33August 31, 2021 Episode artwork Building Muscle for Women with Rachel Gregory | ETP#32August 24, 2021 Episode artwork Diet Perceptions, Reverse Dieting too well, Remembering John Meadows, August Q&A | ETP#31August 17, 2021 Episode artwork 7 Reasons your Legs Aren't Growing | ETP#30August 10, 2021 Episode artwork