Eat Train Prosper

Mike Millner: The Power of Your Personality | ETP#52

January 18, 2022 Aaron Straker | Bryan Boorstein
Eat Train Prosper
Mike Millner: The Power of Your Personality | ETP#52
Show Notes Chapter Markers

We are joined today by Mike Millner and we have a very interesting conversation around aspects of your personality and how they are tied to neurotransmitters. Mike is a coach and owner of Peak Optimization Performance, and today's conversation focuses on "neurotyping" and how Mike leverages this when tailoring coaching for clients. Thanks for listening! ✌️

Take Mike's Neurotype Assessment ⤵️
https://neurotypetraining.com

Mike on Instagram ⤵️
https://www.instagram.com/coach_mike_millner

Mike's Podcast: Mind Over Macros ⤵️
https://neurotypetraining.com/mind-over-macros-podcast/

Coaching with Aaron ⬇️
https://strakernutritionco.com/metabolic-performance-protocol

Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com

Find Us on Social Media  ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

Introduction to Mike
What is Neurotyping?
How did you come into this concept around Neurotyping?
Explaining the 5 different Neurotypes
How variation plays into the different Neurotypes
Ways to monitor or measure these neurotransmitter relationships physiologically?
Can putting effort into self development change Neurotype dominance?
Approaching when external factors in life don’t align with your dominant Neurotype
How your neurotype may influence your nutrition tendencies?