Eat Train Prosper

Perceptions: Natty vs. Fake Natty | ETP#33

August 31, 2021 Aaron Straker | Bryan Boorstein
Eat Train Prosper
Perceptions: Natty vs. Fake Natty | ETP#33
Chapters
0:25
Introductions & Updates
7:24
LMNT Electrolytes mixed with Sparkling Mineral Water tastes incredible.
8:04
Free weights vs. Cables for tricep joint longevity?
11:35
Bryan’s Birthday trip to Breckinridge, CO and its impact on dieting progression.
13:40
Deadlines with your calorie deficit?
22:25
Post-diet strength focused training cycle.
40:25
Fake Natty Accusations.
Eat Train Prosper
Perceptions: Natty vs. Fake Natty | ETP#33
Aug 31, 2021
Aaron Straker | Bryan Boorstein

In this episode we speak on a few tips for longevity for the tricep joint specifically, when setting a hard deadline for objective eating outcomes actually become beneficial, and future plans to sprinkle back in some dedicated strength-focused training. Then we get into the topic for the day on fake natty accusations that we have encountered. What our perceptions are on this, misunderstandings many guys have that lead them to believe this, and how this can ultimately hold you back. As always, thanks for listening! ✌️

Nutrition Coaching with Aaron ⬇️
https://strakernutritionco.com/metabolic-performance-protocol

Complete Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

Follow Bryan's Gym Programming ⬇️
https://evolvedtrainingsystems.com

Find Us on Social Media  ⬇️
Instagram: @Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST

Show Notes Chapter Markers

In this episode we speak on a few tips for longevity for the tricep joint specifically, when setting a hard deadline for objective eating outcomes actually become beneficial, and future plans to sprinkle back in some dedicated strength-focused training. Then we get into the topic for the day on fake natty accusations that we have encountered. What our perceptions are on this, misunderstandings many guys have that lead them to believe this, and how this can ultimately hold you back. As always, thanks for listening! ✌️

Nutrition Coaching with Aaron ⬇️
https://strakernutritionco.com/metabolic-performance-protocol

Complete Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

Follow Bryan's Gym Programming ⬇️
https://evolvedtrainingsystems.com

Find Us on Social Media  ⬇️
Instagram: @Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST

Introductions & Updates
LMNT Electrolytes mixed with Sparkling Mineral Water tastes incredible.
Free weights vs. Cables for tricep joint longevity?
Bryan’s Birthday trip to Breckinridge, CO and its impact on dieting progression.
Deadlines with your calorie deficit?
Post-diet strength focused training cycle.
Fake Natty Accusations.