This week we are joined once again by Brandon DaCruz and we are talking about endogenous insulin and everything you might want to know about how insulin impacts how well you can build muscle, drop body fat and ultimately your day-to-day health.
Follow / Reach Out to Brandon ⬇️
Instagram: @brandondacruz_
Coaching Inquiries: bdacruzfitness@gmail.com
Nutrition Coaching with Aaron ⬇️
https://strakernutritionco.com/metabolic-performance-protocol
Instagram: @aaron_straker
Follow Bryan's Gym Programming ⬇️
https://evolvedtrainingsystems.com
Instagram: @bryanboorstein
Eat Train Prosper Socials ⬇️
Instagram: @Eat.Train.Prosper
YouTube: EAT TRAIN PROSPER PODCAST