This week on the Eat Train Prosper podcast we have our good friend, Anders Varner.  Anders is the host of the the Barbell Shrugged Podcast and creator of the Diesel Dad Challenge. Helping busy dads get strong, lean, and athletic without sacrificing family, fatherhood, or fitness. Anders also has an extensive history in coaching fitness, online media, marketing, and entrepreneurship. In today's episode we go deep with Anders on the reflections and changes that a lifetime of fitness has had in his life.

All Things Anders Varner  ⬇️
https://barbellshrugged.com/dieseldad/
@andersvarner |  @barbellshrugged

Nutrition Coaching with Aaron ⬇️
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Training hard, but don't look like it? Aaron closes that gap ⬇️
https://coach.strakernutritionco.com/bio

Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming ⬇️
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