Pilot | Introductions and Background

In this very first episode of the Eat Train Prosper podcast Bryan and Aaron discuss their origins around how they first got into weight lifting, when nutrition started to become a priority, and the paces of life that have landed them here, now.

Topics Covered:

• The reason for starting the podcast
• Introductions to weight lifting
• Becoming coaches
• Progressions through different types of training
• Backstory about meeting
• Early CrossFit days in Southern California

More from Aaron
Instagram: @aaron_straker
https://strakernutritionco.com

More from Bryan
Instagram: @bryanboorstein
https://evolvedtrainingsystems.com

Eat Train Prosper Social Channels
Instagram: @Eat.Train.Prosper
YouTube: EAT TRAIN PROSPER PODCAST